Inspired by my love of training, fitness, health, and wellbeing, and the resilience to overcome numerous challenges over the years from 2001 to 2024, standing strong at 100s and 0 against adversity - II trained thought my deaths and I did that without also for years while decimated. #trust 'm still here, boom!
Dear readers and fitness enthusiasts,
2025 is set to be an exciting year for A1whodareswins.com and A1Sparta.com as we introduce a range of new services designed to take your fitness experience to the next level. Through qualifications I have personally obtained, including Level 3 Diploma In Gym Instructing and Personal Training, Level 3 Sports Massage, Level 4 Nutrition for Weight Management & Athletic Performance, Level 4 Strength And Conditioning Course, Level 3 Diploma Exercise Referral Course, and Level 3 Delivering Online Coaching, we are gearing up to offer an array of enriching opportunities both online and in person.
**New Services Unveiled:**
1. **Personalized Gym Instructing and Training:** Our team of qualified professionals will guide you through tailored workout regimens to help you achieve your fitness goals efficiently and effectively.
2. **Sports Massage Expertise:** Experience the rejuvenating benefits of sports massage therapy, promoting muscle recovery, flexibility, and overall well-being.
3. **Nutrition Consultations:** Dive into the world of optimal nutrition for weight management and athletic performance, with personalized guidance to fuel your body for success.
4. **Strength and Conditioning Programs:** Elevate your physical performance with specialized strength and conditioning courses designed to enhance your power, agility, and endurance levels.
5. **Exercise Referral Support:** Receive expert assistance with exercise referral programs, catering to specific health considerations and individual requirements.
6. **Online Coaching Services:** Access professional coaching remotely, allowing for flexibility and convenience in achieving your fitness milestones.
**Exciting Times Ahead: #FitnessEvolution #A1SuccessJourney**
As we gear up to launch these new services, we are committed to providing top-notch fitness experiences tailored to your unique needs. Please note that while I hold these qualifications, I am not providing them as a training provider but as a trained and qualified professional in these fields. Rest assured, you can trust in our expertise to deliver exceptional service and support on your fitness journey.
Join us at A1whodareswins.com and A1Sparta.com as we embark on this transformative journey together. The future of fitness awaits, and we can't wait to accompany you every step of the way.
Here's to your health, success, and a vibrant future ahead!
Sincerely,
Robert Bailey
Founder & Fitness Specialist
A1whodareswins.com and A1Sparta.com
The Blog image ( That's Russian for but , That the Mental Health thinking they could murder me in my flat I managed my deaths at forever 7 years.
There vis a story around such Egypt around but I have the story in tattoos also coded and linked. As I put A1Sparta together in that Hospital there little 10 year Anniversary my poisoning (Cyanide attempt in a Hospital in Wales Bangor December 2013) I coaxed them on Social media knowing the had access)
So by doing that in. there report which is what the image you see it its actually Number 13 that section
So that Links Gwynedd my vigilantism 20x 2010 April to Kenya , Thailand and Egypt and of course Shropshire , Telford and Wrekin so this was actually December 2023. Sort there dummies out while I owned them around my deaths in that flat in Telford, Wellington UK.
so I put A1Sparta tother in that Hospital also , So I am having the last laugh now with such an image. If you pop over to www.a1whodareswins.com
You can read the blog around Egypt , Dahab , South Sinai which was of course April 2014 and of course 13 the number was a golf course Morfa Nefyn , Wales .
So they would have accessed my Social media to see such.
Sickening and so sinister they are and I do not have any care for them as its like Genocide on me and my life at there hands. #trust Horrific brutal Human Rights Violations from them , the likes of the Purge and there false reality game ion my life.
100s and 0 around death , mine and not going anywhere near death anytime soon either , hence ! this cool blog yeah ha !